Yoga Time!

So tonight I had my first Prenatal Yoga session with my instructor... She's great and gave me a lot of really great information along with all the modifications that each pose requires for each trimester!

Anyways - Here's a couple of pictures from the encounter... apparently Mimic is a yoga dog... LOL

Mimic and Michelle doing a side stretch

Not sure what pose this is, but it looks comfy and relaxing!

http://bkshealthyoga.blogspot.com/2011/05/supta-baddha-konasanareclining-bound.html
http://www.pregnancy-yoga-resource.com/side-plank.html
http://www.wildyogi.com/seated-pigeon-pose.html
http://www.fitsugar.com/Strike-Yoga-Pose-Double-Pigeon-253780